Your spirits are high, the bubbly is flowing, the holidays are approaching and the last thing on your mind is your diet. But there a few little tricks to ensure that you make the most of the festivities without totally undoing all of your hard work throughout the year. 1. Don’t Skip Breakfast On The Big… Read More »
For those long weekends or vacations when escaping to some tropical destination just ain’t gonna happen, achieve the erotic highs of away-from-home nooky with these seductive tips. Do The Prep Work Before jet-setting off on a couple’s retreat, you usually get your hair done, nails painted, and legs waxed – all in the name of… Read More »
Print this page SATURDAY, Dec. 22, 2018 — Taking care of your health is one of the best gifts you can give yourself this holiday season, a medical expert suggests. “This festive time of year can be a lot of fun, but may also hurt our mental and physical health,” said Dr. Joseph Cooke, chairman… Read More »
Ready or not, here they come! The holidays, with all their festivities, are just around the corner. Whether you’re hosting a family event or attending one, planning for the season can help make things much less stressful. Take hearing loss, for example. According to our survey of more than 200 individuals, half of the family… Read More »