Glutathione may strengthen your immune system so it what foods can help flu fight off infections. RELATED: Do You Have a Cold or the Flu? Dry cough, sore throat, runny or stuffed nose. Turkey Sandwich It has lean protein, a key part of a healthy diet. Dairy Products Don’t be surprised to see dairy products on… Read More »
Got eczema? Certain foods can help lower the inflammatory response that triggers dry, itchy, and flaky skin, says nutritionist Olga Hamilton Often a chronic, long term inflammatory skin condition like eczema can leave the skin dry, itchy and sore. The national eczema society estimate that one in five children and one in 12 adults suffer… Read More »
This article is from the WebMD Feature Archive WebMD archives content after 2 years to ensure our readers can easily find the most timely content. View more food groups with the nutrient ranking tool, and given them the status of a “health claim” for managing cholesterol. And oat bran, dASH Diet What it can do… Read More »
What you eat affects your mood and, beyond that, is powerful enough to influence symptoms of depression for better or for worse. Globally, healthy diets have shifted to diets that favor processed foods and refined sugars, and the burden of depression has also risen worldwide, with 300 million people affected.1 Depression among adolescents is also… Read More »