Tag Archives: Foods

Foods to avoid when on keto diet

Just eat less of keto and track it diet when carbs so you don’t over, with the exception of nut flours. No statement on this website has been evaluated by the Food and Drug Administration, basically all those yummy treats that are to with SUGAR! You can dedicate a cabinet or section of the fridge… Read More »

8 Types of Ultra-Processed Foods to Avoid + Healthy Swaps

There are plenty of reasons to start cutting ultra-processed foods out of your diet, once and for all. With new studies emerging left and right linking processed food consumption to cancer, chronic disease, and even death, the impact that these unhealthy ingredients can have on your health is absolutely astounding. Eliminating your favorite salty snacks,… Read More »

Caito Foods recalls fresh cut melon over Salmonella outbreak

(Reuters) – An Indianapolis food company has voluntarily recalled fresh cut melon produced at its facility after reports of nearly 100 illnesses tied to Salmonella contamination. Caito Foods LLC, a unit of SpartanNash Co., suspended production and distribution of pre-cut watermelon, honeydew melon, cantaloupe and mixed fruit containing one of those melons, the U.S. Food… Read More »

8 Inflammatory Foods You Might Want To Avoid

Inflammation is raising alarm bells in the health world at the moment, and for good reason. Chronic inflammation is being increasingly linked to a myriad of health concerns. The foods we consume can play a major role in both preventing and exacerbating inflammation. “Research is beginning to show that inflammation starts in the gut, as a result… Read More »