Tag Archives: Foods

Medical News Today: Common foods alter gut bacteria by influencing viruses

A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome. In science today, food and gut bacteria are two topics that are guaranteed to fuel interest and debate. Both, of course, are interrelated, and a new study focuses on… Read More »

What foods can help flu

Glutathione may strengthen your immune system so it what foods can help flu fight off infections. RELATED: Do You Have a Cold or the Flu? Dry cough, sore throat, runny or stuffed nose. Turkey Sandwich It has lean protein, a key part of a healthy diet. Dairy Products Don’t be surprised to see dairy products on… Read More »

What are cholesterol reducing foods

This article is from the WebMD Feature Archive WebMD archives content after 2 years to ensure our readers can easily find the most timely content. View more food groups with the nutrient ranking tool, and given them the status of a “health claim” for managing cholesterol. And oat bran, dASH Diet What it can do… Read More »

Controlled Trial Study Shows Healthy Foods Reduce Depression

What you eat affects your mood and, beyond that, is powerful enough to influence symptoms of depression for better or for worse. Globally, healthy diets have shifted to diets that favor processed foods and refined sugars, and the burden of depression has also risen worldwide, with 300 million people affected.1 Depression among adolescents is also… Read More »