While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none concentrated on brain health or mental disorders as recently as 2007.1 In September 2018, researchers reported the… Read More: Top 7 Foods to Help Fight Depression »
Beauty Jenn SinrichDec 28 Forget your vanity cabinet: According to the experts, your fridge might be hiding some of the greatest anti-aging ingredients you can find. Veggies milano1968/Shutterstock You know how important it is for your overall health that you get your daily dose of vegetables, but you may not have realized that it can… Read More: 13 Foods That Are Tied Directly to Younger-Looking Skin »
[embedded content] Español Subscribe: FDA Consumer Health Information Your soon-to-be 6-year-old wants you to bake an elaborate birthday cake in the shape of a fairy-tale castle, complete with rainbows, unicorns, and a princess for her party. You’ve found a cake-decoration video online, but it uses ingredients that make you wonder if they are safe to… Read More: To Eat or Not to Eat: Decorative Products on Foods… »
Eggs are among 8 healthy foods that provide natural energy support. We could all use a little more energy as we move through our busy schedules and routines. It’s not necessarily a bad thing to pour an afternoon cup of coffee to get through the post-lunch slump, but we have a better solution: incorporating key… Read More: Try These 8 Foods that Give You Energy »