Tag Archives: Foods

10 Healthy Foods For People With Diabetes

Diabetes has become common worldwide and diet plays a major role in the treatment of this disease. Following are top 10 healthy foods that people with diabetes should add to their diets. 1. Kale Kale is rich in fiber, vitamin C, B vitamins, calcium and iron. This vegetable is also a great source of lutein,… Read More »

Foods To Eat To Get Rid Of Constipation

Constipation is a digestive ailment, wherein a person struggles to eliminate stools due to improper bowel movements and other gastrointestinal disorders. Constipation is not a disease, it is a sign or symptom of underlying digestive disease. So if you are constipated chronically with severe pain or bleeding in stools, it is the high time to… Read More »

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