Tag Archives: Skin

The eczema diet – 5 foods that can help your flaky skin

Got eczema? Certain foods can help lower the inflammatory response that triggers dry, itchy, and flaky skin, says nutritionist Olga Hamilton   Often a chronic, long term inflammatory skin condition like eczema can leave the skin dry, itchy and sore. The national eczema society estimate that one in five children and one in 12 adults suffer… Read More: The eczema diet – 5 foods that can help your… »

Vitamin D deficiency symptoms: The uncomfortable sign on your skin to watch out for

According to Department of Health, you are specifically at risk if you: Aren’t often outdoors – for example, if you’re frail or housebound Are in an institution like a care home Usually wear clothes that cover most of your skin when outdoors “If you have dark skin – for example you have an African, African-Caribbean… Read More: Vitamin D deficiency symptoms: The uncomfortable sign on your skin… »