Fabulous Health Benefits of Eating Fish

Eating fish regularly has fabulous health benefits. There is no doubt that sea foods are fully loaded with the essential proteins, vitamin and nutrients. Millions of peoples around the world love to eat fishes because of their high nutritional value. Fishes are divided in to three categories oily fish, shellfish and white fish.  Fish is… Read More »

7 Best Foods that Boost Testosterone

Testosterone is a male hormone produced in the testes and in the adrenal glands. A comfortable testosterone level is associated with sexual performance, reproductive function, muscle mass maintenance, hair growth, aggression, and competitive behavior; testosterone also stimulates the production of blood cells including red blood cells, and opposes the loss of bone calcium (osteoporosis). The… Read More »

What you need to know about yet another study on Alzheimer’s and exercise

September 26, 2018 Posted By Categories Michael Joyce is a writer-producer with HealthNewsReview.org and tweets as @mlmjoyce Including “exercise” and “Alzheimer’s” in the same headline is sure-fire clickbait for a lot of people. For example: 150 minutes of exercise every week can reduce risk of Alzheimer’s disease (The Economic Times) Exercise may delay rare form… Read More »

Is Exercise Safe for Asthmatics?

Free Website Content » Health » Fitness Articles By: Diana Statham An asthma patient generally has sensitive air passages, or airways, resulting in difficult breathing for the patient when these air passages are irritated from an atmospheric change. As mentioned earlier, it is crucial to note that some sports will have a higher probability of… Read More »