Dear Me, it won’t last forever: Study suggests writing letters to future self can lessen stress of COVID pandemic

Breadcrumb Trail Links News Health and Wellness Health Canada ‘It activates that sense that “This too shall pass, that this may be a really difficult time right now but I can get through difficult times” ‘ Author of the article: Tom Blackwell Publishing date: Feb 19, 2021  •  4 days ago  •  4 minute read A… Read More »

Transparency watchdog criticizes STAT’s non-disclosure on pro-Pharma op-ed

Should publications that post op-ed pieces tell us more about who wrote the op-ed and what their potential biases and conflicts of interest might be? I’m in the camp that answers a resounding YES. Till Bruckner is, too. He writes for Transparify, an organization that rates “the financial transparency of major think tanks.” He is… Read More »

Creatine Guide for Muscle Growth

Creatine is one of the most popular supplements for enhancing your performance in the gym. In fact, it can help increase strength, muscle mass, and exercise performance. Furthermore, creatine can offer many benefits, like protecting yourself against neurological diseases. What Is Creatine? Naturally, creatine is found in the muscle cells. It is a combination of… Read More »