3 Stretches for Better Posture

It is important to maintain good posture. Good posture includes the way we sit stand and walk, it affects our health and mood. Good posture means training the body to stand, sit, lie, or walk in positions that will not over strain the muscles and ligaments during movement or rigorous activities. While we focus on… Read More »

Cancer survivor creates curly wigs after not being able to find any during chemo

Loading the player… Diane Austin shared with PEOPLE the inspiration behind her hair company, Coils To Locs, and opened up about her journey through cancer and motherhood. Read More: Dr. Jackie urges women to screen for cervical cancer Austin revealed a nervousness to share with her now 23-year-old daughter Paige her cancer diagnosis. At the… Read More »

A Third of COVID Survivors Have Long-Haul Symptoms

Nearly 31% of patients said they had a worse health-related quality of life now, compared to before getting COVID-19, the researchers reported. It’s not yet clear why COVID-19 causes these lasting effects. Many viruses are capable of creating what’s known as “post-viral syndrome,” which experts describe as health problems that persist long after the infection… Read More »

What Birth Control method is best for me?

Author Sony Eguabor Published February 7, 2021 Word count 704 Birth control is simply a way of preventing pregnancy. There are many methods used to achieve birth control. It can also be called family planning, fertility control, or contraception. They all mean the same thing. There is no best birth control for anyone. It all… Read More »