Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise – the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle… Read More »
Queen of Retreats founder & leading wellness travel journalist Caroline Sylger Jones explores spas and retreats around the globe, offering a look into some of the most enjoyable resorts planet Earth has to offer. This time the Queen of Retreats went to Bristol harbour hotel and spa to see what all the fuss has been about.… Read More »
(Photo by Paras Griffin/Getty Images for WE tv) A condition called preeclampsia may be the reason why Kenya Moore gained 17 pounds of pregnancy weight in one week. The extra weight, likely brought on by severe swelling and water retention, high blood pressure and extra protein in her urine, might cause her to give birth sooner than… Read More »
Government considers fortifying bread with folic acid Health experts are pushing the government to add folic acid to bread, saying that other countries are already doing what can only benefit consumers. The B vitamin would not change the taste of the food. The government will launch a consultation on the issue early next year. “My… Read More »
The week has flown by at talkhealth, so it’s time for our Friday health news round-up. Allergy news makes the headlines Perhaps the biggest health story of the past week or so has been about the sad death of 15-year-old Natasha Ednan-Laperouse, who suffered a cardiac arrest on a flight to France after buying a… Read More »