Tag Archives: Tips

6 Tips for A Healthier Thanksgiving

Learn 6 ways to maintain optimal health during the holidays. Thanksgiving isn’t ever an easy day for you diet, or your pants. However, if you go into it with a plan you may walk out of grandma’s house a little less stuffed than the Thanksgiving turkey. Not every part of the Thanksgiving meal needs to… Read More »

Footballer Selina Wagner Shares Her Fitness, Diet & Self Confidence Tips!

Selina Wagner is a German footballer who plays as a midfielder for SC Sand. At the time of the 2011 FIFA Women’s World Cup, the German July/August issue of Playboy featured a photoshoot of Selina Wagner with teammates Annika Doppler, Ivana Rudelic, Julia Simic and Kristina Gessat. During the 2012–2013 season, she played an important… Read More »

Easy Tips for a Dog Bath

Use these easy grooming tips for a dog bath! Our furry friends may be easy on the eyes, but let’s face it… sometimes they are tough on the nose! In the past, vets used to recommend only bathing your dog once every six months to avoid stripping the skin of its natural oils. But now,… Read More »

7 Meditation Tips For People Who’ve Never Meditated In Their Lives

In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to make you feel. Before you give up and turn on another episode of Riverdale, know that… Read More »