As bars and restaurants across NYC struggle with the devastating effect of city-wide shutdowns due to COVID-19, one beloved literary hangout, KGB Bar, is doing its part to help its staff during this tough time. The bar itself is shuttered, but writers, poets and artists will still be livestreaming literary readings and other events on… Read More: Coronavirus in NY: KGB Bar is staying alive by telling… »
Anyone who says they can’t work out while travelling is just looking for an excuse. As someone who travels regularly, I know it’s not always easy to squeeze in a sweat session, especially when space or equipment is limited, but it is possible. Here are my top tips for keeping on top of your fitness… Read More: 4 Tips For Staying Fit If You’re Travelling These Holidays »
by Katrina Hoff How Important Is Staying Active For The Neck? Pain comes in different intensities for everyone. There is some sort of pain that almost every one of us experiences at some point or another. The neck pain can really get in the way of a good life. Even if the pain in the… Read More: How Important Is Staying Active For The Neck? »