A study published in the Journal of the American Academy of Dermatology, found that having acne was linked to a risk of depression and anxiety. Previous research has not shown a link, though doctors and patients have always known there was one, the researchers said. The study found that adults with acne were more likely… Read More: Study: With acne, you’re at increased risk of depression and… »
Germs are everywhere, and for those who are particularly concerned about catching a cold or infection, hand sanitizers can seem like the answer. Just a little squirt, many people think, can protect you from the nasty bugs that are everywhere in our daily life. But recently, doctors and scientists have come to realize that hand… Read More: 13 Times You’re Overusing Hand Sanitizer »
Often constipated or bloated? You could be stuck in a Fibre Gap, as research shows the amount of fibre most of us eat is way below what we need – here’s expert advice Most people who pride themselves on knowing their macros from their micros and their chia from their flax will go on about… Read More: Bloated? Constipated? 7 signs you’re stuck in a fibre gap »
Giving light to the source of depression through therapy, lifestyle changes, and support systems makes finding relief easier. February 28, 2019 by Sarah Fader Leave a Comment It’s okay to not know why you’re depressed. People go through depressive episodes in life and sometimes we know why we’re sad and sometimes we don’t. There is… Read More: It’s OK to Not Know Why You’re Depressed »