This story also ran on NPR. This story can be republished for free (details). Listen to NPR’s All Things Considered tonight for our audio report on Bill of the Month. It’s scheduled to air at approximately 5:20 p.m. on your local public radio station. Matt Gleason had skipped getting a flu shot for more than… Read More: Hope You’re Sitting Down: Hospital Charges $4,700 For A Fainting… »
Anyone who says they can’t work out while travelling is just looking for an excuse. As someone who travels regularly, I know it’s not always easy to squeeze in a sweat session, especially when space or equipment is limited, but it is possible. Here are my top tips for keeping on top of your fitness… Read More: 4 Tips For Staying Fit If You’re Travelling These Holidays »
Learn 5 reasons you’ll never be too old for gummy vitamins. Remember those childhood days when the best part of your cafeteria lunch was the delicious gummy vitamin that your parents packed alongside your PB&J? What better way to get the nutrition you need than through something that tasted just like candy? It seemed almost… Read More: 5 Reasons You’re Never Too Old for Gummy Vitamins! »
Whether you’re the type that shuns carbs or the one that avoids all fat, one food group that’s probably on your radar is protein – but it can be confusing. Not if you read this need-to-know guide In recent years, protein has become the macronutrient literally on everyone’s lips. But according to new research by Healthista,… Read More: 7 signs you’re not getting enough protein plus EXACTLY how… »