Tag Archives: Routine

Data from routine clinical care shows people with HIV have an increased risk of dementia and that it’s diagnosed at a younger age

The risk of dementia in older age is increased by 58% for people living with HIV compared to their HIV-negative peers, according to US research published in the online edition of AIDS. The average age at dementia diagnosis was much younger for people with HIV: 67 years compared to 78 years for people without HIV.… Read More: Data from routine clinical care shows people with HIV have… »

Got a stress headache? This 5-minute routine brings relief – CNN

The US Centers for Disease Control and Prevention warns that pandemics can be stressful and cause feelings of fear and anxiety. Couple the pandemic with being cooped up at home with family while working and kids home from school, and you may find yourself with a stress headache quite often. More than nine in 10… Read More: Got a stress headache? This 5-minute routine brings relief –… »

Toni-Ann Singh, Miss World 2019 Opens Up on Her Exercise, Diet and Beauty Routine

Toni is a women’s studies and psychology student at Florida State University who aspires to be a medical doctor. She has worked as president of the Caribbean students association on campus. In her free time Toni enjoys singing, cooking, vlogging, volunteering and singing. In her interview with Ms. Namita Nayyar, President Women Fitness Miss World… Read More: Toni-Ann Singh, Miss World 2019 Opens Up on Her Exercise,… »

Maintain Your Exercise Routine with Nine Training Tips Posted By : Trina Rowe

A well thought out exercise program and proper nutrition equals being physically sound and healthy. Sounds simple enough, right? But how do I start? And what type of exercise program is really best for me, based on my age, body shape and size, abilities and time constraints? And how do I know if I’m making… Read More: Maintain Your Exercise Routine with Nine Training Tips Posted By… »