by Jhon Boom How to Use Hand Blenders to Make Healthy Smoothies The hand blender is probably the handiest kitchen tool/appliance. It is also known as immersion blender or stick blender which can make endless Smoothies, Sauces, Chutneys, shakes, juices and much more. Nowadays smoothies are a trendy, delicious food item. Smoothie is not only… Read More »
As like our eyes, our lips are also responsible for our personality attractiveness. Yes, this statement is reported by most of the people. If our lip looks beautiful then most of the people get fascinated by them. But because of the pollutant contents and other factors, the beauty of our lips are down below and… Read More »
New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »
In this day and age of quick work and rapid stress, people tend to grab a quick coffee and sandwich between working hours. Having wholesome and healthy food is almost passe. This is the reason that you need to know about rapid weight loss since having junk food can make you put on weight. There… Read More »
A human relationship – a connection – is the core of primary care and a key ingredient to health and wellness. That connection can look different for all of us. A new venture, Avenu Health, right here in Asheville is an alternative to the traditional primary care setting. Avenu Health is what’s called a “direct… Read More »