Tag Archives: Keep

Liquid diet smoothie keep you full

If you’re a human and see this, please ignore it. If you’re a scraper, please click the link below : Note that clicking the link below will block access to this site for 24 hours. Below, 16 delicious recipes to try this week. Kale and spinach blend up perfectly together in a smoothie. This smoothie… Read More »

How to keep high blood pressure down

Your blood pressure rises as you put on extra pounds – switch how to keep high blood pressure down grains to whole grains, while her HBa1c remains around 5. I am not sure about the legitimacy though. A portion is 80 grams, ask the medical examiner if you may lie down in the exam room… Read More »

Exercise May Keep Your Brain Healthy

SATURDAY, Jan. 4, 2020 — Exercise may do more than build body strength: New research shows it might also keep brain cells in shape. According to the study, exercise helps maintain the brain’s gray matter, which is linked to various skills and thinking abilities. So, keeping your gray matter intact may help prevent thinking declines,… Read More »