Tag Archives: Being

‘Being homeless and a single parent to my first daughter at 21 was difficult’- 90s fitness instructor Mr Motivator

Legendary fitness instructor Mr Motivator has opened up about how he overcame homelessness and became a TV icon. errick Evans, who is known for his lycra-clad TV workouts in the 1990s, said his life was really difficult before he landed his television gig. Speaking to Karl Henry on INM’s Real Health podcast, the fitness guru… Read More: ‘Being homeless and a single parent to my first daughter… »

Gratitude & mental health – leading purpose & performance coach reveals how being grateful can make you happier every day

Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and tools to help you through the rest of lockdown Gratitude practice might sound cheesy, but there is much evidence that shows how being grateful for what we have can make us happier and improve our mental health.… Read More: Gratitude & mental health – leading purpose & performance coach… »

Cancer survivor creates curly wigs after not being able to find any during chemo

Loading the player… Diane Austin shared with PEOPLE the inspiration behind her hair company, Coils To Locs, and opened up about her journey through cancer and motherhood. Read More: Dr. Jackie urges women to screen for cervical cancer Austin revealed a nervousness to share with her now 23-year-old daughter Paige her cancer diagnosis. At the… Read More: Cancer survivor creates curly wigs after not being able to… »

Kyrgios: ‘There is more to life than being a professional athlete’

He might be Australia’s rising star on the world tennis stage but when he’s off the court, Nick Kyrgios is a fan of spending his time mastering games of the digital variety. “I’m a pretty big gamer and when I’m on the road I like to relax by playing in my hotel room to all… Read More: Kyrgios: ‘There is more to life than being a professional… »