Oh Wendy! Thank you for sharing the recipe with us. I find myself substituting sweet potatoes often. They are so delicious I enjoy getting comments and feedback from my audience. Natalie Crawford, MD Fertility doctor. Thanks for all the great feedback about the app — here and on the site. Hi My Name is Mom.… Read More »
What do you think would happen to you if you ate Chipotle every day for three months? Probably not what happened to this guy. Tyler Marinelli, 26, ended up losing 20 pounds and whittling his body fat down from 30 to 22 percent — a total loss of eight percent body fat — by incorporating… Read More »
By Graham Lawton The foods that are healthiest for you may be different from what works for othersAaron Amat / Alamy There is no such thing as a healthy diet that will work for everyone. People respond to food in such idiosyncratic ways that everybody needs a personalised eating plan, according to results from a… Read More »
If you are having a hard time losing weight — have confidence and be patient. And women have other options, as the body works more efficiently, this is why the law student was having a harder time losing weight than her husband. Being metabolism more muscular sex, as anxiety aids in happy brain chemistry and… Read More »