Tag Archives: Week

Type 2 diabetes: Skipping this meal even once a week may increase your risk says study

Type 2 diabetes is a life-long condition that requires daily upkeep to prevent the condition from spiralling. The condition occurs when poor insulin production fails to control rising blood sugar levels. If left untreated, the condition can pose serious health risks including stroke and heart disease. Neglecting certain activities can greatly increase the risk of… Read More »

How to live longer – how many avocados should you eat every week to avoid an early death?

Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise – the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle… Read More »