Tag Archives: Sugar

Is coconut sugar ok on the paleo diet

It sneaks in everywhere, hiding behind a long list of different names and clever disguises. It creeps into tomato sauce, lurks in every salad dressing, and infiltrates otherwise-innocent canned soups. If you spend any time at all on Paleo, you practically start to see sugar peering out from behind every corner, shrouded in a black… Read More »

J los no sugar low carb diet

Jennifer Lopez’s day challenge, or the no carb, no sugar diet, gained media attention in late January with a post on the superstar’s Instagram. Ranking at No. Of course, this was a big undertaking to do on our own. Oh, and the gym? What this means is that she was probably under-eating and no surprise… Read More »

Can keto diet cause low blood sugar

But try to choose the depends on what the underlying. Some low carb eaters use the glood index as a tool when choosing foods to eat and foods to avoid. Guide A low-carb or keto it might also benefit some people with diabetes be on one. Diet is important for both most nutritious sources. Stephanie… Read More »