Tilgul laddoos (Photo Credits: Instagram, insta.shrads) It’s a custom to say ‘Tilgul ghya ani goad goad bola,’ while offering tilgul during Makar Sankranti in Maharashtra. The saying means: “Have tilgul and say sweet things.” But the humble tilgul can do more than just make you speak sweetly. The traditional sweetmeat made of sesame seeds and… Read More »
Eating a healthy balanced diet – including at least five portions of fruit and vegetables a day – could lower the risk of an early death, according to the NHS. You could also boost your lifespan by doing regular exercise – the “miracle cure” we’ve all been waiting for, it said. Making some small diet or lifestyle… Read More »
If a patient has an ailment and is lucky enough to have a doctor or nurse to see for a diagnosis, the medical appointment is useless if the patient lacks transportation to the clinic. The same is true if the patient makes it to see the medical professional and gets a diagnosis, but is too… Read More »
This post has been written in collaboration with Planet Kambo who provide private and group healing Kambo ceremonies in London. I get really excited when I discover new natural medicines and treatments so when I recently discovered Kambo I couldn’t wait to learn all about it. Most people have never heard of Kambo or the… Read More »