A balanced vegetarian or vegan diet can provide many health benefits. These diets have been associated with weight loss, better blood sugar control, a decreased risk of heart disease and a lower risk of certain types of cancer (1, 2, 3, 4). However, it can be challenging to maintain a well-rounded vegetarian diet that provides… Read More: 12 Mistakes to Avoid on a Vegetarian or Vegan Diet »
ImageCreditGaia Stella You’d think that scientists at an international conference on obesity would know by now which diet is best, and why. As it turns out, even the experts still have widely divergent opinions. At a recent meeting of the Obesity Society, organizers held a symposium during which two leading scientists presented the somewhat contradictory… Read More: What We Know About Diet and Weight Loss »
Selina Wagner is a German footballer who plays as a midfielder for SC Sand. At the time of the 2011 FIFA Women’s World Cup, the German July/August issue of Playboy featured a photoshoot of Selina Wagner with teammates Annika Doppler, Ivana Rudelic, Julia Simic and Kristina Gessat. During the 2012–2013 season, she played an important… Read More: Footballer Selina Wagner Shares Her Fitness, Diet & Self Confidence… »
Get the latest from TODAY Sign up for our newsletter SUBSCRIBE Nov. 7, 2018 / 1:32 PM GMT / Source: TODAY By Scott Stump Savannah Guthrie has given the ketogenic diet a shot, which has left her experiencing both the good and the bad from the popular regimen. The TODAY anchor spoke with Dr. Mehmet… Read More: Savannah opens up about her experience on the ketogenic diet »