Tag Archives: Benefits

Treat Yourself at the Spa: 7 Health Benefits of Spa Treatments

In the past five years, the number of spas has increased by 21% each year. Spa visits have increased from 56 million to 95 million a year as well. So why are so many people spending time and money getting pampered? Imagine a relaxing day getting massaged, sitting in a warm sauna, or rejuvenating after a… Read More: Treat Yourself at the Spa: 7 Health Benefits of Spa… »

The Endless Health Benefits of Extra Virgin Olive Oil

There’s a mystery behind extra virgin olive oil and it’s health benefits. Not much is known about the incredible cooking oil. It’s got the power to benefit your health in a million different ways. It can also make a dish a million times more appetizing. Pasta, drizzled over a salad, on a burrata, you name… Read More: The Endless Health Benefits of Extra Virgin Olive Oil »

National Milk Day: From Stronger Bones to Weight Loss, Here Are the Health Benefits of Cow Milk

Milk (Photo Credits: Picabay) National Milk Day is celebrated on November 26 every year on the occasion of the birthday of Dr Varghese Kurien, the father of the White Revolution.  The day holds a lot of importance as Varghese Kurien was born in the year 1921 in Kozhikode, Kerala. Kurien is also known as ‘Milkman… Read More: National Milk Day: From Stronger Bones to Weight Loss, Here… »