105 Shares Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas,… Read More: Restorative Yoga Benefits »
The gastrointestinal (GI) tract is a remarkable organ: it resides on the inside of our bodies, but is regularly in contact with the outside world by virtue of what we ingest. It is quite incredible that the immune cells of the GI tract are not activated more regularly by the many foreign products it encounters… Read More: Early, tight control of Crohn’s disease may have lasting benefits »
Author Michelle Mires Published June 3, 2020 Word count 419 My name is Michelle. A year ago on my birthday my good friend gave me a beautiful silk Pillowcase as a gift. I am 43 years of age and now knowing what I do about silk, I wish I had started sleeping on one years… Read More: Health and beauty benefits of sleeping on a pure silk… »
More and more people are following different health tips in an attempt to lose weight and maintain their health. Many health fads have been introduced by the media to make it easy for the Average Joe to attain his fitness goals. However, with numerous options available today, do you know which one to use? Are… Read More: 5 Health Benefits Of Doing Intermittent Fasting »