Defining Health and Fitness

by Abrie Valentine Defining Health and Fitness What defines health & fitness?  Most people would associate a person with a great sculpted physique to be of a healthy standard of fitness. Fitness nowadays seems to be measured upon (a six-pack) (how many blocks of abs are showcased), or a minimum of subcutaneous fat around the waist or… Read More »

Personal Fitness Trainer Broadbeach Shares Tips on Battling a Sedentary Lifestyle

Personal Fitness Trainer Broadbeach Shares Tips on Battling a Sedentary Lifestyle Admit it or not, but most of us lead a sedentary lifestyle either for professional reasons or because of the kind of life we lead. While it may seem comfortable to just sit at one place and do your job, the fact is that continuous… Read More »

South Florida Tarpon Fishing

Sailboats – uses wind to travel. This one is perfect for cruising around the lakes and oceans yet still time enjoying your favourite drinks along with the beautiful nature with corporation of your family. I told my uncle about hawaii sport fishing and a charter that runs associated with your Haleiwa possess. He got excited… Read More »

Thumb arthritis: What to know

Arthritis is a condition that happens when a joint begins to wear away or develop irritation. It can affect any joint, including the thumb. Thumb arthritis is sometimes called basal joint arthritis. According to the American Academy of Orthopedic Surgeons, thumb arthritis usually occurs after 40 years of age and is more common in women… Read More »