This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream, and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »
A commentary last summer in the NEJM Catalyst │Innovations in Care Delivery by Thomas B. Sequist, professor of medicine and health care policy at Harvard Medical School, took a broader look at COVID rates in the Navajo Nation, which has high rates of poverty (43 percent) and a population of 180,000 people across New Mexico,… Read More »
Alcohol use is common nowadays, and excessive usage among individuals continues to be high. Excessive drinking is a recognized atrial fibrillation risk factor, and now researchers have shown that mild and moderate consumption is a modifiable risk factor of significance for atrial fibrillation. They demonstrated that regular and moderate consumption of alcohol averaging 14 glasses… Read More »
A new study links hearing loss with an increased risk for mortality before the age of 75 due to cardiovascular disease. Researchers at the Robert N. Butler Columbia Aging Center at Columbia University Mailman School of Public Health found that mortality among those with hearing loss is elevated, particularly among men and women younger than… Read More »