by Floyd Burton 10 Best Books on Yoga and Meditation There are so many yoga books and they all have a way of changing your yoga practice. Every yoga book introduces you to new ideas not only about yoga but also about your life and about yourself. The leading yoga books The topmost yoga… Read More »
Thursday, October 25, 2018 We’re celebrating our 2nd annual Burpees for Boobs event and have raised over $ 10,000 as of this blog post! To start, we wanted to give a HUGE shout-out and thank you to our members and locations who have been hard at work raising donations in their community. You can take… Read More »
by Maikel Helen 8 Natural Anti-Aging Foods to Help You Break the Time Barrier In today’s episode, you’re going to have an amazing content on anti-aging tips. So let’s jump over that! Who doesn’t want a young looking skin? We know that we all want it. The aging of the skin is a natural process… Read More »
You may know there’s added sugar in your Coke or cookies. But did you know that it’s in your salad dressing, pasta sauce and bread? The Food and Drug Administration came out Friday with its new template for nutrition labels. One big change was the addition of a line for “added sugar,” to be placed… Read More »