Getty ImagesFotografiaBasica There’s the air fryer craze. And then there’s the keto craze. Combine the two, and it’s bound to be an earth-shattering pairing that everyone wants in on. In case you need a refresher: The air fryer has been touted as the miraculous kitchen appliance that slashes fat and calories off your favorite fried… Read More »
May 2016, Kijabe, Kenya I arrived in casualty (the emergency department) to see a minimally responsive Kenyan boy with a body wasted from malnutrition. His mother stood at the bedside cradling his head, her eyes full of fear. His parents had traveled for days over rugged mountain roads in the rains to get to the… Read More »
Research has discovered that older people with age-related hearing loss experienced more depressive symptoms; the more the hearing loss, the more the risk of having symptoms of depression. The results indicate that treating age-related hearing loss, an under recognized and under treated condition among all older people, could be one method to help prevent late-life… Read More »
Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More »