Tag Archives: Superfood

Surprising Superfood — Red Cabbage Sprouts

Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Science reveals that red cabbage sprouts contain 40 times more vitamin E and six times more vitamin C, aka ascorbic acid, than the same veggie as a fully mature plant. That’s a lot of colds prevented and inflammation decreased. Microgreens represent… Read More: Surprising Superfood — Red Cabbage Sprouts »

Superfood Popcorn

Tuesday, January 1, 2019 I love popcorn! It is my snack of choice after a day of eating fruits and veggies. A bowl of popcorn, a bottle of kombucha and I am a happy gal. Popcorn contains fiber and is a whole grain. It is a much better alternative than chips for snacking. Recently I found… Read More: Superfood Popcorn »