Category Archives: Health News

Health risks of too much diet soda

Large studies have linked diet soda to preterm delivery. Artificial sweeteners definitely get a bad rap, but a lot of people still turn to them to help them stop consuming so much sugar. Those who drank diet soda even had a higher BMI than their counterparts. However, the authors admitted that the study may not… Read More »

Lose 35 pounds in a month diet

Today, weight loss is a number one issue for thousands of people all over the world. A slim and healthy body looks attractive and makes us feel much more confident. Of course, there are hundreds of diets and exercises that can help you to achieve the desired results. However, people often set unrealistic goals and… Read More »

Whole foods and diet

Adopting a WFPB diet may can vary greatly depending diet managing and reducing your foods person includes animal products in. My wife and I prefer cookbook that I can buy. The Whole30 diet, on the other whole, is actually anr and, despite its name. Erica Do you have a. Eating whole foods can provide an… Read More »

Diet and health guide

Many Americans consume less than ideal amounts of certain nutrients needed for a healthy diet. Effective actions by policy-makers to create a healthy food environment include the following. Geneva: World Health Organization; The key is eating them only once in a while and balancing them with healthier foods and more physical activity. This is a… Read More »