Anyone who says they can’t work out while travelling is just looking for an excuse. As someone who travels regularly, I know it’s not always easy to squeeze in a sweat session, especially when space or equipment is limited, but it is possible. Here are my top tips for keeping on top of your fitness… Read More: 4 Tips For Staying Fit If You’re Travelling These Holidays »
The holidays are such a joyful, festive time and everybody just wants to relax and have a good time. You’re with your family and friends, opening gifts, singing songs and eating all the food in the world. And the food… Let’s just say Christmas is not the time you’ll make fat-free mashed potatoes. All of… Read More: How to Get Back in Shape after the Holidays »
Dec. 28, 2018 — The FDA has approved a new vaccine to immunize children against diphtheria, tetanus, pertussis (also known as whooping cough), hepatitis B, polio, and an invasive disease caused by Haemophilus influenzae type b, sometimes known as Hib. The vaccine will be for children 6 weeks to 4 years old. All will require… Read More: FDA Approves New Children’s Vaccine »
Love Island’s Megan Barton Hanson has been standing up for women’s sexual history and choices ever since she left the show and now wants to step it up. The 24-year-old, who admitted to sleeping with 20 guys during a task in the villa, told The Sun on Sunday that she really wants to teach schoolchildren sex education.… Read More: 'Love Island' star Megan Barton Hanson wants to teach sex… »