Call it Super Babe Sunday! With their heavenly hair flips, body-baring costumes and fierce dance moves, Sunday’s Super Bowl 2020 halftime show starring Jennifer Lopez and Shakira is set to be the sexiest yet. That’s because, with 19 studio albums, more than 155 million records sold, and a 12-pack of abs between them, the Latin… Read More »
Coca-Cola has spearheaded an effort by American junk food companies, including PepsiCo, Nestle and McDonald’s, to quietly shape China’s nutrition policy through a non-profit group called the International Life Sciences Institute, according to new research.
The holidays are such a joyful, festive time and everybody just wants to relax and have a good time. You’re with your family and friends, opening gifts, singing songs and eating all the food in the world. And the food… Let’s just say Christmas is not the time you’ll make fat-free mashed potatoes. All of… Read More »
Maximise your leisure time by sneaking fitness into your itinerary. Here are 7 super-easy ways to stay in shape on holiday this time round… 1. See The Sights On Foot Aside from saving on car rental and bus fare, you’re burning around 21kJ for every minute you spend hoofing it around town. Plus, walking strengthens… Read More »
by abrahmani Getting in Shape? Plan for These Stages of Weight Loss Losing weight takes commitment and determination. If you’re trying to improve your health by shedding pounds, you’ll find that understanding different stages of the process can help you stay committed when it feels like you’re hitting a plateau. Learn more about these stages… Read More »