Author Archives: health

The Wild Ending of Netflix's Survivalist Thriller Bird Box, Explained

Bird Box has effectively taken over current conversations of popular culture. In a rare move, Netflix released streaming data indicating that the new Sandra Bullock-starring survivalist thriller/horror movie is, indeed, a massive hit (though those numbers from the infamously guarded company should be greeted with a healthy amount of skepticism). And Twitter reported that Bird… Read More: The Wild Ending of Netflix's Survivalist Thriller Bird Box, Explained »

Stop The Endless Crunches — This Is Actually How To Get A Six-Pack

Stop The Endless Crunches — This Is Actually How To Get A Six-Pack You might’ve been doing it all wrong. Kristin Canning | 3 January 2019 SHARE THIS ON Photograph by Getty Images Been crunching away, day in and day out… and not an ab in sight? That’s because you need to understand the “secret’’… Read More: Stop The Endless Crunches — This Is Actually How To… »

Top 7 Foods to Help Fight Depression

While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none concentrated on brain health or mental disorders as recently as 2007.1 In September 2018, researchers reported the… Read More: Top 7 Foods to Help Fight Depression »

Common Mistakes in Hiring Physicians You Need to Avoid

There are certain standards followed before physicians are certified. They take written tests. They also have to practice doing an actual surgery several times and meet the required number of hours. The standards are the same, but it does not mean the person who is certified is already highly qualified to do the job. When… Read More: Common Mistakes in Hiring Physicians You Need to Avoid »