Author Archives: health

PFAS Phase-Out in Food Containers May Take Years

In the mid-20th century, a group of complex, man-made chemicals called per- and polyfluoroalkyl substances (PFASs) were first produced.1 Experts estimate there may be up to 10,000 of these “forever” chemicals in this family, whose full effects are not yet known. The most widely recognized are perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS), both having… Read More: PFAS Phase-Out in Food Containers May Take Years »

21 day fix diet plan

Save Pin ellipsis More. We love the crunch of the sunflower seeds and the unexpected flavor of roasted peppers. Exercise is incredibly good for you, but getting started can be tough. I had girly dumbbells for a while, but I was routinely needing to buy a new set as a got stronger. Great feedback- thank… Read More: 21 day fix diet plan »

Foundational Five Eggs, Beans, and Greens Nourish Meal

Looking for a simple and delicious meal to make using any greens you have available? Enjoy this delicious Foundational Five Eggs, Beans, and Greens Nourish Meal. The Nutrition Stripped community has loved nourishing bowl recipes since we first shared them in 2014 because they’re so nutritious, versatile, and delicious. Eggs, beans, and greens nourish meal… Read More: Foundational Five Eggs, Beans, and Greens Nourish Meal »