Tag Archives: Reduce

A temporary low-calorie diet may reduce inflammatory bowel disease

Mice with inflammatory bowel disease tried a vegan dietWestend61/Eva Gruendemann/Getty By Donna Lu A low-calorie diet may help alleviate the symptoms of inflammatory bowel disease (IBD). That’s according to experiments with mice with IBD who were fed a low-calorie, low-protein diet and had reduced intestinal inflammation and a regenerated gut as a result. In humans,… Read More »

Which herbs help reduce inflammation?

Many herbal remedies could have anti-inflammatory properties. However, the evidence to support the majority of these claims is lacking. Inflammation is the body’s primary defense mechanism against infections, wounds, and other forms of harm. However, inflammation itself can be harmful in some cases. For example, many conditions can cause inflammation to remain elevated, resulting in… Read More »

Top 19 Tips to Reduce Your EMF Exposure

30 Tips in 30 Days Designed to Help You Take Control of Your Health This article is included in Dr. Mercola’s All-Time Top 30 Health Tips series. Every day during the month of January, a new tip will be added that will help you take control of your health. Want to see the full list?… Read More »