Tag Archives: Food

From Food To Natural Beauty Products—A Dietitian Shares Her Non-Negotiables For Glowing Skin

As a dietitian, Rebecca Gawthorne (better known to some of you as @nourish_naturally) knows the importance of nourishing your body from the inside out. Her approach to nutrition includes eating as natural as possible (read: lots of plant-based foods), and when it comes to her beauty routine, her philosophy is no different. In collaboration with… Read More »

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »