Tag Archives: Food

Intuitive eating: The anti-diet, or how pleasure from food is the answer, say its creators – CNN

It’s a way of thinking about eating that takes you back to babyhood, when you ate what you wanted for as long as you wanted and when full, turned away. Intuitively, your baby self knew when you’d had enough, thank you, so you shut your mouth. And you didn’t open it to food again until… Read More: Intuitive eating: The anti-diet, or how pleasure from food is… »

New Food Labels Help for Counting Calories, Sugar

Jan. 2, 2019 — Grocery shoppers may notice something new on snacks and other packaged foods: It’s an updated nutrition label that’s meant to give consumers enough information to make healthier choices about what and how much they’re eating. Foods with multiple servings in a single package — like a big bag of potato chips… Read More: New Food Labels Help for Counting Calories, Sugar »