We all know that fruits and vegetables are important. Milk and dairy products contain many vitamins and also calcium, which is good for our bones. I look at a website called Meat Health, which is devoted to carnivorous eating. Not all fats are bad and different types of fat will have contrasting effects upon both… Read More »
Last Updated on July 13, Are you among the Cat owners who always have problems when they need to find food for their friend? It is always important to find the best food for your cat. It is sometime worrying when your indoor friend refuses the dinner that you have spent time preparing. So, it… Read More »
Rather than an exact plan, this is more of a guideline to act as an inspiration to create your own plant-based meals. While healthy animal foods can be included in a WFPB diet, the following products should be minimized in all plant-based diets. Eating more plant-based products is plannt first step to a good healthy… Read More »
In the mid-20th century, a group of complex, man-made chemicals called per- and polyfluoroalkyl substances (PFASs) were first produced.1 Experts estimate there may be up to 10,000 of these “forever” chemicals in this family, whose full effects are not yet known. The most widely recognized are perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS), both having… Read More »