Wednesday, November 21, 2018 So you’ve been working hard on some goals and seeing some great results. Then BOOM, the holiday season hits and you suddenly find that it’s MUCH harder to get to the gym every day and to stick to your nutrition goals. That’s okay! Different seasons of the year mean different seasons… Read More: Enjoy the Holidays Without Ruining Your Progress »
I have a strict rule about my bed: It’s for sleeping and sex only. I’m not a person who likes to eat in her bed, spend all day lounging in her bed, or even take naps in her bed. The rule helps me think of this place as an area where only good things happen.… Read More: These Sheets Are So Comfortable, I Never Want to Sleep… »
If there were ever an award for ‘most temperamental body part,’ facial skin would definitely have my vote. From the weather to your skincare habits, there’s so many things that can wreak havoc on your complexion. But if there’s one thing that can really do a number on your skin, it’s hormones. Whether you’re going… Read More: How To Go Off The Pill Without Your Skin Freaking… »
A non-toxic botanical formula controls aggressive human prostate tumors in mice, according to a peer-reviewed study in The International Journal of Oncology. Researchers at Indiana University, Methodist Research Institute, revealed that this formula significantly suppresses tumor growth in aggressive, hormone-refractory (androgen-independent) human prostate cancer cells. This study is a milestone in the research of this… Read More: Botanical Formula Fights Prostate Cancer Without Toxic Side Effects »