When you think of skin cancer, you probably think of checking for moles. But did you know your nails can also reveal a sign of melanoma? Manicurist Jean Skinner had first-hand experience catching this stealthy symptom. SNAPCHAT DYSMORPHIA: CAN I LOOK LIKE MY SELFIE? “I had a walk-in nail client a couple weeks ago,” she… Read More: How this mark on your nail may reveal skin cancer »
Spend enough time in the gym, and you eventually learn that the road to a bigger, broader chest is about more than just doing heavy reps of barbell bench presses. You need to stress your pectorals in different ways and from different angles, and at different tempos too. Do that, and you shock your chest… Read More: Mix Up Chest Day With This Wild Pump Workout »
People with diabetes have a high risk for developing cardiovascular disease, but they can improve their odds by following a better lifestyle. A recent study in the New England Journal of Medicine showed that if patients with type 2 diabetes kept these risk factors under control they had little or no increased risk for heart attacks… Read More: This Is How Diabetics Can Improve Their Longevity »
Birthdays are happy occasions, but they also mark another step in our slow, inevitable march to the fate that awaits us all: death. We know this, of course, but rarely acknowledge it—it’s kind of hard to follow such a bleak truth with cake and the birthday song. One man, however, recently got a stark reminder… Read More: This Son Gave His Dad a 40th Birthday Card Offering… »