If you’ve been following and writing for Girls Gone Strong these past few years, you’ve noticed an exciting shift in the GGS community’s conversations. Now more than ever before, trainers and enthusiasts are recognizing that women are more than just bodies, and that a truly inclusive approach to fitness means understanding how race, sexuality, sex,… Read More: Beyond the Intake Form: Why Coaches Must Do the Work… »
In theory, meditation sounds easy—you sit in one place for a while, not doing anything (even thinking). But when you realise you have no idea how TF to magically make your mind go black—cue anxiety, which is basically the opposite of how meditation’s supposed to make you feel. Before you give up and turn on another episode of Riverdale, know that… Read More: 7 Meditation Tips For People Who’ve Never Meditated In Their… »
Artificial intelligence (AI) tools and machine learning technologies hold the promise of transforming healthcare and there is ongoing discuss about how much of an impact AI and machine learning will have on the practice of medicine and on the business of healthcare overall. In a recent study, researchers from New York City-based Mount Sinai Hospital… Read More: Survey: More Than Half of Healthcare CIOs Lack Strong Trust… »
Beauty Lindsay CohnNov 05 The pros don’t let these things ruin their complexion, so neither should you. Loofah Courtesy of Joel Schlessinger, Carolyn Franks/shutterstock “I wouldn’t recommend using a buff puff or loofah. It all comes down to the transfer of bacteria. Loofah sponges are intimate with many unclean areas of the body and then… Read More: 8 Things Dermatologists Never Put on Their Faces »