Tag Archives: Stress

Harmful Effects of Stress on Your Brain

You are probably aware of the negative consequences of stress in your life. Maybe you suffer from stress-induced headaches, worry about stress contributing to heart disease, or experience the effects of stress in increased anxiety or depression. Any which way it manifests, stress can have a terrible impact on your health. And now, there is… Read More »

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »

Financial Stress Is An Epidemic In America, Everyday Health Finds

One in three working-age people in the U.S. have seen a doctor about something stress-related. Stress is a way of American life, based on the findings in The United States of Stress, a survey from Everyday Health. Everyday Health polled 6,700 U.S. adults between 18 and 64 years of age about their perspectives on stress, anxiety, panic,… Read More »