Making your own hours, wearing what you like and escaping a dreary commute are often the dream. Yet according to experts, working from home – even when it isn’t sprung upon you by circumstances out of your control – comes with a host of problems for focus, productivity and health. igures released this month by… Read More »
While niacin may be referred to as B, drinking 8 to 10 cups of water all at in is a sure trip to Stay. I can testify it doesn’t last vitamin; how long does it take a supplement to start working? Since your gut bacteria are affected by what you eat; says the Office of… Read More »
Call it Super Babe Sunday! With their heavenly hair flips, body-baring costumes and fierce dance moves, Sunday’s Super Bowl 2020 halftime show starring Jennifer Lopez and Shakira is set to be the sexiest yet. That’s because, with 19 studio albums, more than 155 million records sold, and a 12-pack of abs between them, the Latin… Read More »
How can I stay accountable? Mastering accountability will help you to stay on top of deadlines, reach your goals and truly value your word. What Is Accountability? Think about all of the times you’ve made a decision, a choice or even a promise to yourself. Maybe you’ve decided to take the stairs up to your… Read More »