Ministers are reportedly planning to issue guidance on how much sleep people should be getting every night. The recommendations are expected as part of a series of proposals aimed at improving public health in the UK. According to a leaked draft of the plans seen by The Times, up to three in four adults do… Read More »
by Charles Wood If you’ve ever found yourself tossing and turning in the early hours of the morning for no apparent reason, then you’ll completely understand the frustration this brings, especially if it happens regularly. You’re also not alone — in fact, one-third of Britons now sleep for just five to six hours per night,… Read More »
Do you ever go to bed ridiculously early because you need to wake up on time for work – then feel even more tired in the morning? Well, you might be doing it wrong. Don’t just think by getting more hours of sleep, you’ll be more refreshed in the office the next day. Apparently it’s… Read More »
Everyday Wellness You’ll be surprised by how long that last cup of coffee sticks with you. You love being productive at night iStock/South_agency Finish stressful activities as early as you can. If you keep until bedtime, your mind will still be racing when you’re trying to sleep. When a bit of late-night work is necessary,… Read More »
FDA Approves Sunosi (solriamfetol) for Excessive Daytime Sleepiness Associated with Narcolepsy or Obstructive Sleep Apnea Print this page DUBLIN, March 20, 2019 /PRNewswire/ — Jazz Pharmaceuticals plc today announced that the U.S. Food and Drug Administration (FDA) approved Sunosi (solriamfetol) to improve wakefulness in adult patients with excessive daytime sleepiness associated with narcolepsy or obstructive… Read More »