Neem (Azadirachta indica) is a tree that’s native to India, but is also found in other parts of Asia, as well as in Africa and America. It is highly valued for its medicinal properties and has been extensively used in Ayurvedic and Unani systems of medicine for thousands of years.1 It was even called “Arishtha”… Read More »
As any hay fever sufferer knows, when the pollen count is high it can seem as if nothing works. Whether it’s popping an antihistamine or the bizarre suggestion that sex helps hay fever symptoms , there’s no shortage of “cures” and advice. But how far would you go to banish the itchy, streaming eyes, the… Read More »
When you think of skin cancer, you probably think of checking for moles. But did you know your nails can also reveal a sign of melanoma? Manicurist Jean Skinner had first-hand experience catching this stealthy symptom. SNAPCHAT DYSMORPHIA: CAN I LOOK LIKE MY SELFIE? “I had a walk-in nail client a couple weeks ago,” she… Read More »
As a dietitian, Rebecca Gawthorne (better known to some of you as @nourish_naturally) knows the importance of nourishing your body from the inside out. Her approach to nutrition includes eating as natural as possible (read: lots of plant-based foods), and when it comes to her beauty routine, her philosophy is no different. In collaboration with… Read More »