A recent study has put the Mediterranean diet to the test once more, attempting to unpick the molecular mechanisms that produce its benefits. More good news for advocates of the Mediterranean diet. Inspired by the traditional eating patterns of people from Greece, Italy, and Spain, the Mediterranean diet can seemingly do no wrong. In a… Read More: Mediterranean diet reduces cardiovascular risk by a quarter »
For the first time in decades, researchers have identifed a new medication that can successfully treat major depression. An existing oral drug may relieve major depression. Depression affects about 300 million people across the globe, making the condition the “leading cause of ill health and disability worldwide,” according to the World Health Organization (WHO). In… Read More: Medical News Today: Major depression: Existing drug reduces symptoms by… »
In the largest study of its type, scientists conclude that adhering to the Mediterranean diet might reduce the risk of stroke. The benefits are particularly pronounced for women over 40. Is reducing stroke risk another benefit of the Mediterranean diet? When it comes to alleged health benefits, the Mediterranean diet fares incredibly well. Increasing one’s… Read More: Medical News Today: The Mediterranean diet reduces stroke risk, too »