Tag Archives: Protein

How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More »

The 9 Protein Sources That Will Make You Look Good Naked Posted By : James McLoughlin

So the next time you have the blender our, add our favourite plant based proteins. Not only will they help you stay out of the pantry, but the unique nutrients will increase your exposure to anti-aging nutrients. Our 9 Favorite Plant-Based Proteins: Best protein sources for your smoothies Walnuts Walnuts are a dense source of… Read More »