Tag Archives: vegans

Whats the difference between vegatarians and vegans diet

There are many reasons for a shift toward plant-based eating. Some people also have concerns about the treatment of animals for food production, and the impact on the environment. There is no one definition of a plant-based diet, but most experts agree that it means primarily eating plants, although small or occasional amounts of any… Read More: Whats the difference between vegatarians and vegans diet »

How these 10 healthy Instagrammers get enough protein – even the vegans

New research has found nine in ten of us are conscious of getting enough protein – these healthy Instagrammers reveal exactly how they get theirs  How important is protein really? From a pescetarian yogi to the strongest woman in Britain, we spoke to your favourite female Instagrammers from across the health and fitness world to find… Read More: How these 10 healthy Instagrammers get enough protein – even… »