Type 2 diabetes is a life-long condition that requires daily upkeep to prevent the condition from spiralling. The condition occurs when poor insulin production fails to control rising blood sugar levels. If left untreated, the condition can pose serious health risks including stroke and heart disease. Neglecting certain activities can greatly increase the risk of… Read More »
A recent small-scale study adds to the growing evidence of an association between eating later in the day and weight gain. Using unique tracking methods, the researchers add more detail to the theory. A recent study looks again at meal times and obesity. As adult obesity rates in the United States continue to rise, finding… Read More »
In this day and age of quick work and rapid stress, people tend to grab a quick coffee and sandwich between working hours. Having wholesome and healthy food is almost passe. This is the reason that you need to know about rapid weight loss since having junk food can make you put on weight. There… Read More »
You just finished your workout and are very hungry? You want to lose weight as quickly as possible? You are always short on time and do not have time to cook? You usually feed your body with whatever you can find close to your office? You are not sure whether your body is currently getting… Read More »