You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not… Read More: Medical News Today: What causes lower back pain when coughing? »
High levels of cholesterol can be harmful, and they can increase a person’s risk of serious cardiovascular events, such as heart attack or stroke. A high-fat diet can contribute to raised cholesterol levels, but some researchers say that ingesting a specific type of oil may prevent this negative effect. A new study compares the effects… Read More: Can cottonseed oil help lower your 'bad' cholesterol? »
An analysis of published research concludes that there is a clear link between following diets that are rich in plant foods — particularly the Mediterranean diet — and a lower risk of depression. Studies suggest that people who follow a healthful diet can reduce their risk of depression. The purpose of the study, which was… Read More: Mediterranean diet tied to lower risk of depression »